Appetizers & snacks, Canadian Recetas

Cinnamon Pita Chips

Guacamole Appetizer Bites

Guacamole Appetizer Bites are the perfect party food!! Guacamole, salsa and cheese in a wonton cup. Quick, easy and so delicious!!

Pineapple Slice

This is another one of my grandma’s recipes, and one of my favorites. Oh, fine, they are all my favorites. It’s a given. This is a light, airy, just…

Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :)

I warn you now in my Italian mothers house things were done when they…

Fruit and Yogurt with Nutella

Roasted Garlic Hummus

This Delicious roasted garlic hummus is super easy to whip up, and good for you too! Roasting the garlic gives it such a wonderful flavor, and takes…

Autumn Survival Comfort Bars

The original name for this recipe was "survival bars", which originated in the fact that my partner used to make them for me during stressful,…

crustless salmon cups

Sweet Potato and Crumbled Chorizo Appetizer

Smoked Salmon Cucumber Appetizer with Cream Cheese

Smoked Salmon Cucumber Appetizer with Cream Cheese is party perfect. Easy to make, easy to handle, easy to…

Bacon Dip

Bacon Dip = party hit

Itty Bitty Cheese Crackers

The perfect snack for little ones.

Cheese Burger Hot Pocket

A tasty cheese burger with hints of mustard, ketchups and pickles. great to for lunches for kids at school. and way better then the store bought.

ummm cookies

too easy cheap vegan and delicious to be true...oh did I mention HEART HEALTHY...oh yeah

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…