Appetizers & snacks, North american, 400 or fewer calories Recetas

Avocado all dressed up for the New Year

Well, it's finally 2013 and we're still here. December 21st came and went just like any other day, ticking…

Spiced Walnuts by Carla Hall

Great to eat as a snack or add to a salad.

Quinoa Granola

A healthy (depending what you mix in), protein packed snack or breakfast.

Zucchini And Cilantro Dip

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…

Cinnamon Pecans

Cinnamon Pecans are so delicious that you cannot stop eating them.

Mini Pizza Pies

Italian Vegetable Stew Recipe

Here is a large pot of stew that feeds many people and get a few loaves of bread your going to need it to sop up the juices.

Four-less Blueberry Banana Pancake

For people with celiac disease or those who simply must follow certain diets, gluten-free dishes have become a…

Sprouted Rice and Beet Salad

Few people would ever think of rice as a salad. It is usually consumed as a staple along with other dishes like meat, seafood or vegetables.…

Baked Eggs

"Corned" Lamb Chops

Next to bacon, corned beef is my favorite breakfast item to go with my eggs and coffee. It is a popular menu item at diners and coffee shops that…

Shrimp & Avocado Ceviche

A wonderful appetizer you must try!

Honey-Mustard Baked Wings

Great Appetizer for any get together-a family favorite!

Quinoa & Veggie Stuffed Sweet Peppers

Cinnamon-Sugar Baked Pecans

Scrumptious snack anytime of the year!