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Appetizers & snacks, North american, Beans, Summer Recetas

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Healthy Spicy Chickpea Snack

Healthy Spicy Chickpea Snack

This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.

Micheline
Enero de 2011
Intermedio
3 votos
5672 views
Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Smokinhotchef
Febrero de 2012
Avanzado
2 votos
5750 views
Black Bean Chipotle Dip

Black Bean Chipotle Dip

Black Bean Chipotle Dip is a flavor explosion in your mouth! Tangy, savory, smoky and a tiny bit sweet, this HOT dip disappears quickly!

Culinary Envy
Abril de 2016
Avanzado
1 voto
2922 views
Lemon Garlic Chickpea Soup

Lemon Garlic Chickpea Soup

A light and refreshing soup perfect for summer.

Baking Barrister
Agosto de 2010
Intermedio
2 votos
3089 views
Vegan Black Bean Coconut Brownies

Vegan Black Bean Coconut Brownies

AWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made…

Jill
Julio de 2010
Intermedio
2 votos
3006 views
Garden Green Bean & Spinish Squares

Garden Green Bean & Spinish Squares

My Husband loves this one. I add cheese on top when I re-heat in the microwave the next day.

feedfern
Octubre de 2017
Intermedio
1 voto
986 views