Appetizers & snacks, North american, Vegan Recetas

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Guacamole from Oaxaca

This is an easy to make, flavorful, and slightly spicy guacamole. Previously I never blended the onion, garlic and cilantro into a puree as this…

Raw Vegan Kale Chips

For those of you not familiar with kale chips – welcome to vegan nirvana. Raw foodists, vegans, health nuts, or those in “the green know” chow down…

Green salsa made with green banana peppers

Spicy green salsa made with green banana peppers. Green salsas or Salsa verde are made using Tomatillos ( a…

Vegan Dude Food: Chili Cheese Fries

A very familiar old superbowl or party favorite, but made much better with the vegan spin! Honestly, this…

Mexican Beans

Frijoles,Beans are an essential part of Mexican food, I remember when I was growing up my Mom always had a pot on the stove or ready made in the…

"Cheezy" Kale Chips & Mojitos

Kickin' Mango Salsa

Quick and easy, but very tasty for those special chips just waiting to be eaten!

Avocado-Chocolate Muffins

After getting inspired to include the healthy mono-unsaturated fats, as well as many as 20 valuable nutrients in the avocado in baking, I found a…

Peanut Butter Banana Tortilla Snack

Peanut Butter Banana Tortilla Snack or roll-ups, wow that's a name. Well I don't actually know what to call…

Marinated Portobello Filet Mignon - Raw

Portobello mushrooms, the Filet Mignon of veggies! I was so excited to find this recipe but was a bit…

Guacamole

I spend a lot of time on my blog in wistful remembrances of the delicious fruits and vegetables that I used to enjoy in Italy and, conversely,…

Live Flatbread

Mexican Veggie Millet

After returning from a year in Korea, we just HAD to get a rice cooker. The Koreans couldn't live without it and now neither can I! If you don't…

Healthy and Easy Vegan beet salad with prunes!

Beets are like Cinderella, we think that they are not as delish as they are, we rarely cook them and…