Appetizers & snacks, North american, 400 or fewer calories Recetas

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…

Skewered-Grilled Chicken Satay

A great appetizer or main dish!

Baked Avocado Fries with Lime Cream Dip

Great appetizer or lunch time fare! Snack on them any time.

Corn Muffins

Strawberry Rhubarb Sauce

Strawberry Rhubarb Sauce: Sweet and tart combination of strawberries and rhubarb is a delicious addition to breakfast waffles or pancakes. An ice…

Beer Battered Onion Rings

A quick and easy snack.

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

Corndog Muffins

Tea Sandwich filling - Salmon cream cheese

Fast, easy and savory; for Tea, snacks, or parties. Use Honey Smoked salmon - http://honeysmokedfish.com - they…

Italian Style Potato Latkes

Baked Sesame Chicken Bites

Great Appetizer for any get together. A family favorite.

BUFFALO CHICKEN DIP

Tex-Mex Chili Cheese Dip

Great dip for sports events, or gatherings with a lot of guys in attendance.

Pico De Gallo

I am a Mexican food fiend and nothing makes me happier than a big bowl of pico de gallo and chips. This is such an easy recipe and you can make it…

Yogurt Cheese

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream…