Appetizers & snacks, North american, 500 or fewer calories Recetas

Grandmas's Mashed Potato Salad

Gram made this whenever the mood struck. It's great picnic food.

Stuffed Jalapenos

Mouth watering tasty goodness. Great for parties or a back yard bar-b-q. Dozens of potential variations.

nutella banana brownies

so moist and so good

Smoked Bacon Potato Salad

If you have your smoker going, smoke the bacon for a while before you cook it. I typically use hickory, so I buy hickory bacon and put it in the…

Marinated Brussels Sprouts

These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.

Quinoa Bites

Adapted from soveryblessed.com These are my new favorite snack/meal. I dipped them in pizza sauce, but I may be using this recipe as a basic…

Aaron's Guacamole

This recipe was supplied by my granddaughters boyfriend. Some of the structure was edited by myself

Baked Artichoke Dip

Five ingredients and about 15 minutes of prep work are all that’s needed to bring this bubbly and golden dip to your guests. One recipe serves about…

Nutella Chocolate Chip Zucchini Muffins

Nutella Chocolate Chip Zucchini Muffins are perfect for afternoon breaks, after school shack or even breakfast.…

Deviled Ham & Cheese Sandwich Spread for a Crowd

Back in the mid 60's my roommate Joan made this deviled ham sandwich filling and what's different about it than…

Steamed Crabs

Pumpkin Fried Rice

A few weeks ago I fixed Farm Diva’s Chicken Fried Rice recipe for dinner. It was delicious and with a Lowcountry sweetie that was raised up on rice…

Baked Apples with Honey and Almonds

Baked Apples with Honey and Almonds; an easy, fast, delicious and low calorie dessert or snack.

Delicious Home-made Vegetarian Carrot Hot Dog Recipe.

Trick your family with this healthy vegetarian hot dog swap and toss that Weiner for something leaner! This…