Picnic, Appetizers & snacks, Beans Recetas
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Healthy Spicy Chickpea SnackThis protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians. |
Micheline
Enero de 2011 Intermedio |
3 votos
5672 views
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FELAFEL SANDWICH (Middle Eastern Fritters)This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my… |
MARIA LOURDES LIPARDO AYUB
Diciembre de 2010 Avanzado |
1 voto
5017 views
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Ellie's Black Bean & Chipotle DipThanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,… |
Amos Miller
Febrero de 2011 Profesional |
1 voto
7316 views
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Black Bean with Cilantro Spread / DipA quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread… |
Salad Foodie
Abril de 2013 Profesional |
3 votos
4469 views
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Two Bean Cheddar Bacon Dip w/ Roasted GarlicPacked with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick… |
Smokinhotchef
Febrero de 2012 Avanzado |
2 votos
5750 views
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MOI MOIVERY EASY RECIPE,HIGGH IN PROTEIN GOOD FOR EVERY ONE NAD VERY EASY TO MAKE. MAKES A GOOD COMBINATION WITH OTHER FOODS AND ALONE. |
hauwa
Agosto de 2012 Intermedio |
1 voto
4968 views
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Garlic HummusSome recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple:… |
Amanda Natividad
Octubre de 2012 Intermedio |
1 voto
5207 views
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Veg. Mexican Taco SaladKnow What U Eat: A quick and healthy, after school veg. Mexican snack/lunch/or even a better dinner idea for warm weather now-a-days is famous in my… |
A2Z Healthy Vegetarian Cuisine
Mayo de 2010 Intermedio |
2 votos
4096 views
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Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer EntertainingWe’re loving this skinny dip. It’s loaded with such good-for-you… |
Skinny Kitchen with Nancy Fox
Agosto de 2011 Profesional |
1 voto
3325 views
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Thai Style Stir Fried BeansLegumes and beans are the seeds of fresh beans dried, and are also one of the oldest crops cultivated by the human mankind. Even after so many… |
Hina Gujral
Junio de 2014 Avanzado |
1 voto
1904 views
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