Appetizers & snacks, BBQ party, 400 or fewer calories Recetas

Guacamole Appetizer Bites

Guacamole Appetizer Bites are the perfect party food!! Guacamole, salsa and cheese in a wonton cup. Quick, easy and so delicious!!

Homemade Salsa to be canned, or served fresh

A perfect solution to summer's finale of Roma tomatoes is this canning salsa recipe. Although paste (Roma)…

Spinach & Artichoke Dip

Ranch Jalapeno Dip Recipe

zippy ranch-style dip. The recipe, from a local Mexican restaurant, stirs up a creamy blend that tastes great with crunchy tortilla chips or raw

Broccoli Casse Rolls

Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a…

Skinny Sliders with Caramelized Onions, Yum!

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

Pretzel Dogs

The perfect lunch for a picnic in the backyard. Source: http://www.rhodesbread.com/recipes/view/pretzel-dogs

Grandmas's Mashed Potato Salad

Gram made this whenever the mood struck. It's great picnic food.

Basic Barbecue Rub

This is adapted from a rub by Steven Raichlen in his book "Sauces Rubs & Marinades." It can be used on beef, pork, chicken and fish like salmon.…

Stuffed Jalapenos

Mouth watering tasty goodness. Great for parties or a back yard bar-b-q. Dozens of potential variations.

Clam and Olive Dip

Serve this with bagel or pretzel chips at your next football or tailgate party!

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…