Appetizers & snacks, Cocktail party, 400 or fewer calories Recetas

Eggplant salad

This easy made delicious salad can be served as an appetizer, spread, dip or with your meat and BBQ dishes.

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

Cranberry Wontons

This month I have gone cranberry crazy! There are so many recipes that cranberries would be wonderful in and this is one I just knew would be…

Easy Mango Tomato Pico de Gallo

Easy Mango Tomato Pico de Gallo is ready in just 10 minutes and a super simple, delicious appetizer! Serve with fish tacos, beef or chicken…

Sweet Potato Balls

You won’t resist the jolly-looking, golden sweet potato balls. Just using an AirFryer, you could prepare these delicious sweet potato balls without…

potato n cheddar cheese croquette

with mash potato and cheddar cheese this snacks will do wonders.

Roasted Pepper Hummus

I used raw chickpeas for this recipe (soaked overnight and cooked in a pressure cooker) but you can use the canned variety as well.

Cheesy Pepperoni Fingers

Looking for a quick and easy snack or appetizer in the spur of the moment. Take cheese sticks and deli sliced pepperoni from ordinary to…

Edamame/Chickpea Guacamole

Packed with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies!

Buffalo Chex Mix Recipe

Perfect snack for game day.

Chicken Apple Meatballs

These are fantastic! Serve as a snack, an appetizer, or with fresh veggies as a main course. Plus kids love ‘em! And don’t worry about frying in a…

Bacon & Tomato Cups

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

cranberry biscuit

i made cranberry biscuit with very simple recipe. all beginner can do it!Actually with the strong taste of butter, it tastes like shortbread~

Healthy Italian Vegetable Saute Recipe

Ready to shed some of those Holiday pounds? Here is a healthy way to do it and still very delicious. Come join…