Appetizers & snacks, 200 or fewer calories Recetas

melanie's avocado smoothie

Melanie's avocado smoothie blend to together ingredient

Veggie Platter with Pea Hummus Dip

Surprising-yes it is absolutely flavorful hummus with fresh cut veggies, corn chips.

Toasted Coconut Cheese Ball

Delicious anytime of the year, at any get together.

recipe bananas snack

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

house cured salmon

this is a great way to use also " fish' ( you can use almost any fish you like ) on your salad, with avocados red onions, and why not, make your…

Simple Egg

Shrimp & Avocado Ceviche

A wonderful appetizer you must try!

Apple and Pomegranate smoothie

Apple and Pomegranate smoothie is a quick and easy to make creamy and refreshing, smoothie which offers a quick boost of energy & nutrients.

Ketchup Recipe

Regular ketchup is chock full of sugar, salt, preservatives and all sorts of things you probably don't want to think much about. Low Sugar and Low…

Chicken & Broccoli Creamy Bread/Toast Spread

Great flavors, simple ingredients, use on toasted bread slices. Great snack or appetizer.

EVAPORATED MILK SUBSTITUTE- MAKE YOUR OWN

NO NEED TO PAY A PREMIUM FOR THOSE LITTLE CANS OF EVAPORATED MILK.

Tomato Stuffed Avocado

Great appetizer or snack or lunch option. Yum!

Shrimp Dip

I have made this several times for parties and we always run out and people asking for more. It is almost too easy!

Mock Potato Salad

Kitchen Remedy Cough Syrup

Kitchen Remedy Cough Syrup made from your kitchen pharmacy. All natural ingredients to help you feel better.