Appetizers & snacks, 500 or fewer calories Recetas

Easy Whole Grain Flatbread (Mark Bittman)

This is beyond easy, and beyond delicious. I have only done it with chickpea flour, for a gluten free version.

No Bake Cake

Too much sugar for me, but I am willing to try adapting it to make it lower in carbs, at least enough to make this easy, no bake cake for special…

Chocolate Covered Cookie Dough Easter Eggs

As far as we’re concerned, there are three types of people in this world. There are the ones who hear the…

Apple / Chicken Impossible Pie

Apples and Chichken mixed with bisquick and chedder cheese works beautifully. Very tasty.

Chicken & Rice Puffs

Great for any wedding or cocktail party

Noel Bars

Gooseberry Patch - Carol Barnes This will be great for the Holiday Cookie Platter

Avocado Pico de Gallo

walnut cookies

Italian Bruschetta

This is as close as I have gotten to the treat I have enjoyed in Italy many times. Some regions include ricotta cheese, some have parmigiano…

Oatmeal Cinnamon Waffles

Delicious without syrup - Can be made into pancakes also

omelette with a twist

This is yet another satisfying,delish light meal.Can be made in moments and it's quite filling too.

Broccoli,Cheese and Chicken Quest

A tempting main course dish which also looks great on the table.This dish has such a wonderful and lingering…

Kickin' Mango Salsa

Quick and easy, but very tasty for those special chips just waiting to be eaten!

Freezer Loaf

easy bread recipe

Homemade Potato Appetizer

Try this recipe.They are great to serve as a party snack.