Breakfast & brunch, 200 or fewer calories Recetas

Whole Wheat Blueberry Pancakes

Nutritious and delicious, these pancakes have it all! Microwaving the blueberries before they go in the batter is a quick tip for making the…

Whole Wheat Banana Chocolate Mini Muffins

These are my kids' favorite! Made with whole wheat flour, sucanat, and only egg whites, they are a healthier…

Freezing Raspberries

When the raspberries come on in August and September, we have more than we can eat. We freeze them and eat them all winter.

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Baked Grapefruit & Olive Oil Doughnuts

Baked light and fluffy doughnuts with grapefruit zest that are rolled in powdered sugar or topped with a glaze.

Homemade Flour Tortillas

Bacon n' Cheddar Stuffed Eggs

Great for any occasion! Great for breakfast, brunch or appetizer.

Nutritious Oatmeal Chia Pancakes with Kefir

Nutritious Oatmeal Chia Pancakes with Kefir are hearty and delicious. Traditional pancakes are kicked up a…

Blueberry Zucchini Muffins with Lemon Streusel

These blueberry zucchini muffins are loaded with blueberries and topped with lemon streusel crumbs. The…

Quick Apple Topped Pancake

I have tried this recipe many ways. Once I made the pancake from scratch and added the apple. But when I am in a hurry, I simply use a pancake mix…

Cranberry Orange Nut Muffins and Holiday Brunch Menu

HOLIDAY BRUNCH MENU: Cranberry Orange Nut Muffins Bacon Sweet Potatoes/Yams Coffee or Cocoa (Slice…

Cinnamon Muffins

Cinnamon and sugar coated muffin with a hint of nutmeg. Delicious start to the morning.

Sweet Potato Muffins

The sweet potato crop in North Carolina is reaching its peak and I want to take advantage of this bountiful crop. I decided that the perfect…

Tri-Color Bell Peppers Omelette

Towards a rainbow diet

Muffins (low in sugar)

This was more enjoyed by me,the littles sensed that the sugar was missing. Very similar to my basic muffin recipe and it can be used for savory ones…