500 or fewer calories, Breakfast & brunch, American Recetas

Crescent Roll Breakfast Bake

I love the versatility of crescent rolls. I have used them for everything from pizza rolls to a chicken broccoli bake that The Husband loves to…

Breakfast Burrito

I make these by the dozens and freeze them! They are so good!

Scrambled Eggs

Soft scrambled eggs served to perfection. This may appear to be a silly recipe, but I have received so many compliments. The trick is found in three…

Cranberry Date Muffins

These cranberry date muffins are a taste of the holidays as they incorporate Egg Nog, cranberries, dates and rum. These guys are healthy and low-fat…

Buttermilk Pancakes with Whole Wheat & Orange

This recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole…

Spinach & Feta Quiche!!!

This is a delicious lunch or light dinner with a beautiful side salad. With Love, Catherine xo

Raisin Bran Cranberry Muffins

I love recipes that use ingredients that I always have on hand. This is one and as far as muffins go it’s about as moist as you can make!

Chia Seed Muffins

Delicious and healthy muffins to be enjoyed anytime of day.

Cherry Pecan Baked Oatmeal

This Cherry Pecan Baked Oatmeal is filled with wholesome oats, studded with chopped roasted pecans and lightly sweetened with dried cherries and…

Apple & Walnut Oatmeal - microwave-quick!

A welcome alternative to traditional oatmeal, and perfect for fall or back-to-school breakfasts. I love the…

Chef Teddy Chocolate Swiss Roll

Green Chili Egg Cups

Green Chili Egg Cups are a perfect make ahead breakfast or snack that will keep you full from all the protein!

Amazing Muffin Cups

Whole Wheat Pancakes

I love these, and have never found anyone who didn't!

Giant Avocado Banana Muffins