American, Breakfast & brunch, 500 or fewer calories Recetas

Hot Cros Buns

Apple Muffins ( no butter)

These apple muffins are moist and mildly sweet. Oil is substituted for butter.

Simple Broccoli Cheddar Quiche

Egg & Potato Frittata

Really Good Granola

Granola made with cranberries, apricots, almonds and coconut. Far better than anything you can buy in the store.

Breakfast Pizza

Pizza with a twist. A great breakfast for dinner recipe.

Pancakes with Strawberry Sauce

Overnight Breakfast Casserole

This Overnight Breakfast Casserole with Sausage and Spinach is perfect for company or for a lovely brunch. With a little bit of work the night…

Bacon & Egg Puff Frittata

Great for breakfast, BRUNCH, LUNCH OR DINNER. Serve with fresh fruit and muffins.

Blueberry Oatmeal Banana Cinnamon Muffins

Simple, delicious and not overly sweet, these muffins are great for breakfast or snack time!

Fresh Fruit Smoothie

So healthy, filling, a great way to start the day!

Pumpkin Honey Bran Muffins, Super Healthy and Flourless

That’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at…

Cinnamon-Sour Cream Streusel Loaf

Heart Healthy, Peanut Butter and Jelly Oatmeal

A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the…