Receta Bacon & Egg Puff Frittata
Great for breakfast, BRUNCH, LUNCH OR DINNER. Serve with fresh fruit and muffins.
Ingredientes
- 12 Large Eggs
- 1/4 cup cream
- s & p, to taste
- 1/2 cup grated cheese (your choice)
- freshly chopped parsley
- 6 slices crispy cooked bacon (crumbled)
Direcciones
- Whisk eggs and cream, s & p until frothy
- Transfer to a baking dish
- Place into a 400 F hot oven, bake for 18 minutes
- Top with bacon crumbles and fresh chopped parsley
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 148g | |
Recipe makes 6 servings | |
Calories 338 | |
Calories from Fat 255 | 75% |
Total Fat 28.44g | 36% |
Saturated Fat 10.93g | 44% |
Trans Fat 0.0g | |
Cholesterol 455mg | 152% |
Sodium 452mg | 19% |
Potassium 216mg | 6% |
Total Carbs 1.47g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.83g | 1% |
Protein 18.78g | 30% |