Fall, Breakfast & brunch, 500 or fewer calories Recetas

Fresh Spinach Quiche

Perfect for brunch or company, and one way to use up leftover fresh spinach. Use half Swiss cheese and half mozzarella if preferred. Do not bake…

Danish Aebleskivers

Æbleskiver (Danish pancake balls) are baked either plain or with an inside filling in a special pan with indentations or cups. The name comes from…

Skinny Hash Browns, Bacon and Eggs Breakfast Casserole

All breakfast foods in one hearty, super delicious dish. I can’t wait for you to taste this luxuriously rich…

Zucchini and Apple Muffins

The best zucchini muffin recipe I've ever had - bar none. This makes 24 muffins, so cut down if that's too many, or simply take the extras on a…

Favorite Pumpkin Bread

This is even good the day of baking, but improves and mellows with age. Freezes well, but it's hard to keep out of the fresh baked to have any left…

Skinny Apple Cinnamon Monkey Bread

If you love apples and desserts with apples in them, I think you’ll love this recipe! It’s a decadent, rich…

Best Crispy Waffles

This is my favorite recipe for a crisp waffle. If that’s the way you like them, don’t reduce the oil, cause that’s what makes them crispy! Lazy soul…

Southwestern Waffles

What happens when salsa meets waffles? Fusion cuisine - a marriage of unexpected culinary elements! I was skeptical of how good this might be and…

Pumpkin Honey Bran Muffins, Super Healthy and Flourless

That’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at…

Favorite Buttermilk Waffles (with Whole Grain option)

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…

Skinny Cornbread Breakfast Casserole

I’ve had many requests to create a skinny breakfast casserole, so I’m very excited to share this incredibly…

Crock Pot Chunky Applesauce

A great way to “use up” apples. I do even if they’re starting to wrinkle and wink at me. I use up any variety of apple on hand, but of course…

Zucchini, Sausage & Cheese Soufflé with Garlic Croutons

A cookbook recipe for pumpkin soufflé was the inspiration for developing this variation incorporating two…

Apple & Walnut Oatmeal - microwave-quick!

A welcome alternative to traditional oatmeal, and perfect for fall or back-to-school breakfasts. I love the…

Chef Teddy Banana upside down Cake