Breakfast & brunch, Vegetarian, 400 or fewer calories Recetas

Heart Healthy, Peanut Butter and Jelly Oatmeal

A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the…

Favorite Buttermilk Waffles (with Whole Grain option)

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…

Broccoli Quiche Casserole

Broccoli Quiche Casserole is an easy to prepare recipe for breakfast and/or brunch. Takes only 15 minutes to prepare and 45 minutes in the oven. It…

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…

Carrot Cake Pancakes with Honey Butter

These light and fluffy flapjacks come from Cooking Light Magazine. A healthy wait to have your carrot cake and…

Chocolate Cherry Coconut Scuffins

Chocolate Cherry Coconut Scuffins are the PERFECT blend between a muffin and a scone. Greek yogurt and 3…

Savory scones with cheese and sweetcorn

These chunky and puffy scones are equally good warm or chilled, and that makes them perfect for breakfast or an…

Cherry Pecan Baked Oatmeal

This Cherry Pecan Baked Oatmeal is filled with wholesome oats, studded with chopped roasted pecans and lightly sweetened with dried cherries and…

Coconut Puttu

This is simple light breakfast or tea-break steamed snack made out of rice flour that is readily available in the supermarket. It is best mixed with…

Pecan Pie Muffins

These yummy, rich and flavorful Pecan Pie Muffins only take a few ingredients and are ready in minutes. It’s like a gooey Pecan Pie in muffin form!

Veggie Herb Quiche

This is delicious the next day for breakfast served hot or cold. Also with this you can pretty much use any vegetables you have lying around in your…

Apple-Pomegranate Smoothie

Kuskara

This is a great snack/breakfast and a good use of left over Chapatis/Rotis. This is also known as Kuskara and Fodnichi poli. This is a typical…

Perfect Parfaits

A great mid-morning snack or breakfast

Pumpkin Cider Oatmeal Muffins

Pumpkin Cider Oatmeal Muffins are the ultimate in fall baking! Simple, delicious and healthy, these are done in 30 minutes! Try this seasonal…