300 or fewer calories, Casseroles Recetas

Slow Poke Jambalaya

Ham and Asparagus Casserole

Chicken Adobo Aloha

This is one of the many versions of Adobo, a dish loved by most filipinos.

Hamburger Stew

This tastes like my Mom's dish she called "French Stew"

Myrsterious Casserole

Veggie Lasagna

Mexican Casserole with Brown Rice

This is a healthy version of this casserole, using lean ground beef, brown rice & reduced fat cheese. It's…

Broccoli and Cheese Strata

Chicken Risotto

Chicken Rissoto is an easy recipe for a cheesy and delicious Italian style chicken casserole. It takes less than an hour from start to finish.…

Elegant Beef Casserole

Favorite Enchilada Sauce

When I was a kid growing up in the 50’s my folks had a rustic glazed terracotta casserole dish they bought in Mexico. Once or twice a month my dad…

Chicken and Sausage Paella

Classic Lasagna

Spaghetti Squash Casserole

Chicken Sheppard's Pie

This is a way I try to make a Sheppard's Pie a little healthier. I grew up on Sheppard's Pie so I was destined to make this my own dish!