Chowders, 400 or fewer calories Recetas

Country Corn Chowder

Tuna and Corn Chowder

This is a recipe that will stretch your budget with high protein, low fat tuna. Yes, you can make this chowder more decadent with half and half or…

Creamy Corn Chowder

DELICIOUS SOUP YEAR ROUND.

Las Vegas Recipe Guru Summerlin Tomato Corn Vegetable Chowder

This makes a great stand alone chowder. It also makes a wonderful base for grilled chicken. More seasoning can…

Hearty Clam Chowder

I love this chowder. It's easy to make and tastes great!

Curried Chicken Wild Rice Chowder

This chowder recipe is from the Land O Lakes recipe collection. We made it on the stove instead of a slow…

Sweet Corn Chowder with Shrimp and Red Pepper

Creole Chowder with okra

Sweet Potato Corn Chowder

Chicken Corn Chowder

A real family favorite, and it only improves as a leftover. It also holds up well if you freeze it for later use. I highly recommend using fresh…

Potato Corn Chowder

I got this recipe from the Taste of Home Comfort Food Diet Cookbook. I wasn't sure how it would turn out using tofu and soy milk to thicken and…

Corn Chowder

Zesty Corn Chowder

Hearty corn chowder recipe with just enough green chiles to give it a kick.

New England-Style Clam Chowder

Manhattan Clam Chowder (for 6)