Dips & spreads, 200 or fewer calories, Birthday party Recetas

Greek layer dip

A delicious quick and easy dip to bring to parties

Mexican Cheese Dip

A quick, tasty, spicy dip to serve with corn chips or tortillas.

Happy Kids Guacamole

This makes my kids happy. It is homemade guacamole. A pretty basic, nutritious, delicious recipe. Try it, you might love it!

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Bernice's Vegetable Dip

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

Baked Cheese & Olive & Pepper Warm Dip

Delicious warm dip for any get together, serve with crackers or chips.

Aaron's Guacamole

This recipe was supplied by my granddaughters boyfriend. Some of the structure was edited by myself

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Cream of Cow cheese with anchovies