July 4th, Dips & spreads Recetas

Savory Hummus

This is a traditional greek dip used with falafel sandwiches, gyros, etc. I also use it in my wraps or as a veggie dip.

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Chipotle Chickpea Dip

This is based on the same-titled recipe on Fat Free Vegan.com. I used heaping tablespoons of chipotle peppers, white onion, and a mixture of fresh…

BROCCOLI AND MUSHROOM DIP

A way-out,unique and uncommon dip, which offers a radically different alternative to tomato salsa and other dips commonly served with bread. A…

Asian inspired Dippin' Sauce

This sauce is magnificent for complementing things of Asian origin or anything that commands a good dunking. I use this sauce with the Broccoli…

Cream of Cow cheese with anchovies

Buffalo Chicken Dip

Who knew Guacamole could be so easy (and tasty)?

I must confess that I've never made Guacamole before. It has always been so convenient for others to make or…

Heavenly hot dip(revised baked jalepeno)

I took Nancy Miyasaki's Baked Jalepeno dip recipe and revised it because I cant eat mayo, and my kids wont eat…

Roast Tomato Spinach Artichoke Dip

I've experimented with variations of some delicious dips and finally came up with one of my own. I took…

Tuna Dip

A savory chip dip for the tuna lover in your life.