Dips & spreads, Memorial Day, 400 or fewer calories Recetas

Black Bean Chipotle Dip

Black Bean Chipotle Dip is a flavor explosion in your mouth! Tangy, savory, smoky and a tiny bit sweet, this HOT dip disappears quickly!

Clam and Olive Dip

Serve this with bagel or pretzel chips at your next football or tailgate party!

Chipotle Butter

This is great with grilled corn on the cob, potatoes, dinner rolls and corn bread.

Aaron's Guacamole

This recipe was supplied by my granddaughters boyfriend. Some of the structure was edited by myself

Neiman Marcus Cheese Spread

This was served at a bunco group and it has been a hit at my house ever since. Great party appetizer. Makes a lot but never any left. Like…

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Quick 7-Layer Dip

Quick 7-Layer Dip is a delicious, easy and quick (15) minute appetizer or snack recipe for a large gathering, event or holiday. Made with refried…

Salsa

Spinach Artichoke Dip

A classic party dip that is so good it disappears in minutes!