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Dips & spreads, 200 or fewer calories Recetas

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Chile con Queso #2

Chile con Queso #2

Based on El Rancho's recipe (Austin, TX). Use it as a dip, on nachos, or cheese sauce for tortilla dishes.

myra byanka
Mayo de 2013
Profesional
2 votos
4241 views
Guacamole

Guacamole

Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her…

Beth Roan
Julio de 2012
Intermedio
1 voto
4209 views
Chipotle Butter

Chipotle Butter

This is great with grilled corn on the cob, potatoes, dinner rolls and corn bread.

Robyn Savoie
Agosto de 2013
Avanzado
1 voto
4272 views
Fresh Tomato Salsa

Fresh Tomato Salsa

This is one of the many great recipes featured in the new “Recipes From South Of The Border” cookbook. With “Recipes From South Of The Border” you…

Thomas Grossmann
Enero de 2012
Intermedio
1 voto
2484 views
Liptauer cheese spread

Liptauer cheese spread

Liptauer is spicy cheese spread prepared in all former countries of the Austro-Hungarian Empire.

Easy Cook - Laka kuharica
Febrero de 2015
Intermedio
1 voto
2234 views
Pumpkin hummus

Pumpkin hummus

Today I decided to make pumpkin hummus. Probably everyone well knows hummus – chickpeas cream, which is changing the butter in the morning…

Spoonof
Enero de 2018
Avanzado
1 voto
1872 views
Four Ingredient Garlic Lemon Hummus

Four Ingredient Garlic Lemon Hummus

Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or…

Kyle Dalakas
Enero de 2019
Avanzado
1 voto
1793 views
Greek Garlic Sauce (Scordalia)

Greek Garlic Sauce (Scordalia)

Popular in Greece, this creamy garlic sauce is excellent on any meat or fish main dish. It is also great as a cold dip with veggies.

Kyle Dalakas
Diciembre de 2016
Avanzado
1 voto
3709 views
Avocado Crema For Mexican Dishes

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Doctor Jo
Julio de 2020
Intermedio
1 voto
398 views
Cannellini Bean Dip

Cannellini Bean Dip

This is a wonderful dip for veggies, chips or just a spread on toast. Enjoy with Love, Catherine

Catherine Pappas
Abril de 2010
Intermedio
4 votos
2114 views
Black Bean-Salsa Dip

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

RecipeKing
Enero de 2015
Intermedio
1 voto
2727 views
Easy Lemon Garlic Hummus

Easy Lemon Garlic Hummus

Looking for an easy, healthy appetizer? Look no further! Lemon Garlic Hummus is a simple, nutritious and delicious snack! Try this for your next…

Kyle Dalakas
Octubre de 2017
Avanzado
1 voto
1043 views
Fresh Garden Salsa

Fresh Garden Salsa

Fresh Tomatoes turn into a delicious fresh salsa

Erin S
Septiembre de 2011
Intermedio
2 votos
3319 views
test recipe

test recipe

This is a test recipe

Stephens Johnson
Septiembre de 2011
Intermedio
1 voto
1858 views
Easy Mango Tomato Pico de Gallo

Easy Mango Tomato Pico de Gallo

Easy Mango Tomato Pico de Gallo is ready in just 10 minutes and a super simple, delicious appetizer! Serve with fish tacos, beef or chicken…

Kyle Dalakas
Marzo de 2019
Avanzado
1 voto
994 views