Drinks, 400 or fewer calories Recetas

Old-Fashioned, Homemade Lemonade

During those hot summer days, this drink will quench your thirst!

My Skinny Recipe for Starbucks Pumpkin Spice Latte

Starbucks Pumpkin Spice Latte is a staple for coffee lovers each autumn. It’s smooth, sweet-yet-spicy flavor is…

Banana, pecans and chocolate chips muffins

The other day, I discovered a nice dessert: the banana cake in the restaurant Factory&Co. This is the first…

Goofy's Banana Milk Shake

Simple and easy :) But my favorite.

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

FRUIT YOGURT DRINK

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing…

Pumpkin Spice Apple Cider

This time of year is filled to the brim with all the flavors and spices that tell me it’s fall. Two of my favorites are pumpkin and apple. I love…

Homemade Chai Ka Masala (Tea Spice)

This year for the first time I made Tea Masala at home luckily I had all the ingredients required in hand. A…

Orange Iced Tea with Mint and Lime

Last year a friend of mine from Hong Kong got a packet of Chinese tea leaves called "Poli", I am not a tea…

Pumpkin Spice Hot Apple Cider

Hot Apple Cider with a Pumpkin Spiced Syrup then topped with whipped cream

Oat & Mango Smoothie

Strawberry banana Smoothie

Good summer or springtime treat as a snak or a meal.a wonderful combination of flavors and lightness

Starbucks Caramel Frappuccino Light You Can Now Make at Home

Starbucks Caramel Frappuccino Light You Can Now Make at Home...Starbucks says their light version is 54% fewer…

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.

My Skinny Starbucks Pumpkin Spice Latte

Starbucks Pumpkin Spice Latte is back and so is my skinny one! It’s smooth, sweet-yet-spicy flavor is the…