Drinks, 500 or fewer calories Recetas

Orange Iced Tea with Mint and Lime

Last year a friend of mine from Hong Kong got a packet of Chinese tea leaves called "Poli", I am not a tea…

Strawberry Smoothie

What I love about this smoothie is that it’s all fruit. So for those of you avoiding dairy this is for you! Plan ahead to have your banana slices…

A refreshing Drink to Welcome All members

A natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in…

Pineapple - mango smoothie

Smooth, exotic drink ideal for hot summer days.

Strawberry Aqua Fresca

A cool and refreshing strawberry drink

Pumpkin Spice Hot Apple Cider

Hot Apple Cider with a Pumpkin Spiced Syrup then topped with whipped cream

Get Your Glow On:Raw Almond Milk

Get your vitamin E and Omega's. Also protein. If you are a clean eater, vegan/vegetarian,don't over worry about…

Oat & Mango Smoothie

Fiber-packed Papaya & Carrot Milkshake

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…

Watermelon Jalapeno Quencher - A Happy 4th July

Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…

Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free

It’s one of Jamba’s very popular “all fruit” smoothies. Most of their…

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.

Starbucks Caramel Frappuccino Light You Can Now Make at Home

Starbucks Caramel Frappuccino Light You Can Now Make at Home...Starbucks says their light version is 54% fewer…

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.

Wild Berry Blast

This is a delicious, and healthy fruit smoothie.