Eggs, 500 or fewer calories Recetas

Bacon Tater Egg Cups

Bacon Tater Egg Cups are packed full of protein and veggies! Make ahead and easily reheat. The perfect way to start your day!

Ham & Eggs Benedict

Ham & Eggs Benedict is a delicious and healthier version of this popular French dish. A great option for a weekend breakfast or brunch. Made with…

Scrambled Egg & Cheese & Bacon Bake

Just a great, easy, breakfast or brunch option.

Angie Eggs

This recipe is from my Sister-in-law. It's her version of an omelet. My boys absolutely love these eggs.

Border Benedicts

This amazing breakfast offers a terrific balance of carbs, protein, and fat. We skipped the traditional hollindaise in favor of fresh avocado and…

omelet ala cochin

Birds in a Blanket

A simple and tasty breakfast.

Egg Sandwich with Spiced Sautéed Onions

Cheesy Wall-Eye

Cheesy Wall-Eye is an easy 10 minute breakfast or brunch recipe for one serving. This is recipe some may recall from the 1950's. It is also known as…

Artichoke and Sausage Egg Bake – Vegetarian

Artichoke and Sausage Egg Bake – Vegetarian, is made with plant-based protein sausage. Light and savory on the…

Breakfast Mini Frittatas

These mini frittatas are a perfect on the go breakfast to make ahead and keep in the fridge for running out the door. They are healthy, tasty and…

Sausage and pepper scramble

Breakfast Burrito's

Best served with salsa, guacamole and or sour cream

Bacon n' Cheddar Stuffed Eggs

Great for any occasion! Great for breakfast, brunch or appetizer.

Tri-Color Bell Peppers Omelette

Towards a rainbow diet