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Add a photoThis recipe is from my Sister-in-law. It's her version of an omelet. My boys absolutely love these eggs.
Ingredientes
- 1/2 lb bacon
- 1/2 lb ground breakfast sausage
- 3 slices of ham (diced)
- 12 eggs (beaten)
- 1 small onion diced
- 1 small green bell pepper (diced)
- 1 small tomato (diced)
- 1 small can of pieces and stems mushrooms (drained)
- 1/2 c shredded Colby Jack cheese
- 2 1/2 T butter
Direcciones
- In a large skillet add butter and melt.
- Then add the onions, bell peppers, mushrooms, bacon, sausage, and ham. Cook tell meat is done.
- Then add the eggs, cheese and tomatoes. Stir all together while cooking to make scrabbled eggs.
- All is done once the eggs an completely done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 214g | |
| Recipe makes 6 servings | |
| Calories 446 | |
| Calories from Fat 335 | 75% |
| Total Fat 37.21g | 47% |
| Saturated Fat 12.72g | 51% |
| Trans Fat 0.0g | |
| Cholesterol 471mg | 157% |
| Sodium 726mg | 30% |
| Potassium 371mg | 11% |
| Total Carbs 3.85g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.91g | 1% |
| Protein 23.94g | 38% |
