American, Fruits, Fruit Recetas

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Delicious Freezer Jam

I took the kids berry picking and ended up with a ton of extra berries. Instead of throwing the berries we couldn't eat away, I decided to make…

Rhubarb-Strawberry Jam

The fresh navel orange juice gave this jam just the right amount of pop.

Cantaloupe, Blueberries & Yogurt Plate

Attractive fruit plate for breakfast or as a luncheon fruit plate or dessert. Simple to assemble and a nice…

Winter Berry Jam With Texas Ruby Red Grapefruit

Enjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice…

Fruity English Muffin Breakfast Pizza

English muffin breakfast pizza aren't just for eggs and breakfast meats. You can top them with your favorite…

Spottiswood Smoothie

I've been eating a smoothie almost every weekday for breakfast for the past 5 years (since I read Eat To Live). I use a vita-mix. This is my all…

Our Favorite Healthy Breakfast These Days, Greek Style Yogurt and Berry Medley

Wow...What a powerful bowl of antioxidants and fiber in this delicious,…

A very Blueberry-Banana-Toasted Coconut Breakfast Bowl

Great in the early mornings, or mid day, any time. My family loves this dish!

Strawberry Mango Jam

With plenty of fresh strawberries on hand it seemed like jam making was in order. AND with my love of tropical fruit I couldn’t help but want to…

PEANUT BUTTER AND BANANA BUNNY WRAP

Try Peanut Butter and Banana Bunny wrap in your breakfast, it is loaded with fibre and vitamins. Betsy’s Best…

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Strawberry Butter

Love this butter on my breakfast food's in the morning or on my Biscuit at supper time!!

Creamy Fruit and Berry Smoothie

Berry Chia Seed Puree

Chia Seeds are high in fiber--A 1oz. serving of chia has 11 grams of dietary fiber and are a great source of Omega 3 fatty acids. However, most…