Fruit, Fruits Recetas

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Delicious Freezer Jam

I took the kids berry picking and ended up with a ton of extra berries. Instead of throwing the berries we couldn't eat away, I decided to make…

Spottiswood Smoothie

I've been eating a smoothie almost every weekday for breakfast for the past 5 years (since I read Eat To Live). I use a vita-mix. This is my all…

Winter Berry Jam With Texas Ruby Red Grapefruit

Enjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice…

Banana, Mango and Passionfruit Smoothie

Summer Breakfast Cocktail of Berries, Mango, Apple and Mint

Traditional Devon Cream Tea Strawberry Jam - Strawberry Conserve

A fabulous recipe for a soft set strawberry jam, or rather a strawberry…

Crock Pot Chunky Applesauce

A great way to “use up” apples. I do even if they’re starting to wrinkle and wink at me. I use up any variety of apple on hand, but of course…

Our Favorite Healthy Breakfast These Days, Greek Style Yogurt and Berry Medley

Wow...What a powerful bowl of antioxidants and fiber in this delicious,…

Canning Peaches

Home canned peaches taste better than the canned peaches you buy in the store.

Freezing Raspberries

When the raspberries come on in August and September, we have more than we can eat. We freeze them and eat them all winter.

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Cantaloupe, Blueberries & Yogurt Plate

Attractive fruit plate for breakfast or as a luncheon fruit plate or dessert. Simple to assemble and a nice…

Antioxidant Breakfast Superbowl of Sprouted Quinoa

Sprouted Quinoa Berry Super Bowl Sprouting grains livens the otherwise dormant grain. Grains are packed with…