Fruit Recetas

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Delicious Freezer Jam

I took the kids berry picking and ended up with a ton of extra berries. Instead of throwing the berries we couldn't eat away, I decided to make…

Secrets Of The Benefits Mangosteen Skin

Who is not familiar with mangosteen fruit, addition to it tastes sweet, skin of fruit can be used as a herb can…

Cantaloupe, Blueberries & Yogurt Plate

Attractive fruit plate for breakfast or as a luncheon fruit plate or dessert. Simple to assemble and a nice…

Traditional Devon Cream Tea Strawberry Jam - Strawberry Conserve

A fabulous recipe for a soft set strawberry jam, or rather a strawberry…

Fresh Fruit Smoothie

So healthy, filling, a great way to start the day!

Post-Bikram Mango Delight

I made this yesterday for breakfast after a very intensive Bikram session. The delicious ripe mango, coconut and nuts with the fresh hint of mint…

Antioxidant Breakfast Superbowl of Sprouted Quinoa

Sprouted Quinoa Berry Super Bowl Sprouting grains livens the otherwise dormant grain. Grains are packed with…

Breakfast Smoothie

It's true what they say, "you are what you eat". Ever since I began making this smoothie part of my morning routine, I have noticed a difference in…

Fruity English Muffin Breakfast Pizza

English muffin breakfast pizza aren't just for eggs and breakfast meats. You can top them with your favorite…

Spottiswood Smoothie

I've been eating a smoothie almost every weekday for breakfast for the past 5 years (since I read Eat To Live). I use a vita-mix. This is my all…

Banana, Mango and Passionfruit Smoothie

Our Favorite Healthy Breakfast These Days, Greek Style Yogurt and Berry Medley

Wow...What a powerful bowl of antioxidants and fiber in this delicious,…

A very Blueberry-Banana-Toasted Coconut Breakfast Bowl

Great in the early mornings, or mid day, any time. My family loves this dish!

Strawberry Mango Jam

With plenty of fresh strawberries on hand it seemed like jam making was in order. AND with my love of tropical fruit I couldn’t help but want to…