Fruit, 400 or fewer calories Recetas

Summer Time

Great sanck or pallet cleanser. Common fare in Oaxaca.

Mango Lassi

I was puttering around the kitchen thinking about breakfast and the lovely mango eyeballing me from the counter when I decided the lassi recipe I…

Cranberry Sauce

Why eat that jellied stuff in a can when fresh, homemade cranberry sauce is easy to make? It keeps in the fridge a couple of weeks if it lasts that…

Luscious Lemon Custard with Blueberries

Sometimes simple is best. Here we have a very simple homemade custard topped with the season’s freshest…

Baked Apples with Honey and Almonds

Baked Apples with Honey and Almonds; an easy, fast, delicious and low calorie dessert or snack.

Banana Con Coco

A simple yet yummy snack.

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

barley salad with almonds and apricots

This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.

Air Fryer Baked Apple

Your favorite cereal or homemade apple granola in the world couldn’t beat this amazingly hot, sinfully delicious Air Fryer Baked Apple. This…

Grape Salad

I had been craving this ever since my sister made me taste this dish that her boyfriend's mother brought to Easter dinner. It is so good!!

Asian Ginger Apricot Sauce/Glaze

This recipe is adapted from one by Julie Campoy in her book Julienne. The original called for more Asian chili…

Cornmeal piñon Shortcake with Huckleberries

Fresh Strawberry Lime & Basil Jam

Super delicious with many uses. Will store in refrigerator 2 weeks.

Mandarin Orange Poppy Seed Dressing

This is a flavorful salad dressing for any Asian, or Garden Salad using multiple mixed greens.