Grains Recetas

Shaved Brussels Sprout and Farro Salad

This recipe is adapted from one by Susan Spungen. I thought it was phenomenal. If you can't find Farro, you…

Fiddlehead Fern and Cholla Bud Quinoa Salad

1/2 cup freekah or quinoa 1/2 pound baby artichokes- fresh or frozen or cholla buds 1/2 pound fiddlehead…

Quinoa Tabbouleh

Tabbouli is a chopped herb and grain salad that is traditionally made with bulgur. I recently had a version that substituted quinoa for the bulgur,…

Southwestern Kale Power Salad with Sweet Potato

Healthy kale and quinoa power salad with spicy sweet potato, black beans and creamy avocado sauce. This…

Southern Cornbread Salad

First ate this at a family reunion. Great cold salad for pot luck, warm weather side dish, parties, and tailgates.

Bulgur and Bean Salad

Bulgur is classified as a whole grain and makes a healthy and satisfying vegetarian meal or a side to grilled meats. We like the light nutty flavor…

Rice-Lentil Salad

Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell…

Brown Rice & Quinoa Salad

Citrus Quinoa Salad

A fresh, unique on the traditional Quinoa salad

Cous Cous with Roast Courgette (Zucchini) and Fresh Herbs

This new recipe as really gotten me out of my cous cous rut. Fresh and tasty. Healthy too!

Quinoa Greek Salad

Quinoa is an Aztec Grain high in protein & fibre.

Rotisserie Chicken & Warm Bulgur Salad

This is a simple and healthy dish that I adapted from a Rocco gets Real recipe. I intended to serve this as a…

Quinoa, Nectarine, Pistachio Salad

This is a light, quick & easy salad. Gluten free, very tasty & filling. My kids enjoyed the salad just as much…

Wild Rice Salad