Lunch, 500 or fewer calories Recetas

Parmesan Ranch Chicken Wrap

Quick and easy weeknight meal. Marinate chicken over night and have it ready to grill as soon as you get home.

Turkey & Vegetable Quesadillas

A fast and yummy quesadilla filled with garden veggies which you can use as an appetizer, lunch or supper meal. With green salad and Spanish rice…

Fried Oyster Sandwich

Makes a great lunch or light supper. Using fresh oysters are best!

Black Pepper Turkey & Swiss Cheese Sandwich

Makes a terrific lunch time sandwich, my family loves these!

Shrimp Salad Sandwich

Spectacular Lunch time offering!

Citrus Chicken on Wheatberry Salad

Delicious combo of proteins. The healthy salad is a great lunch box item and holds well in the fridge for 3 or…

Tangy Asparagus Melts

For a tasty, tangy sandwich treat try these open-faced asparagus sandwiches. Dressed with a horseradish sauce, onion and roasted red peppers this…

Waldorf Chicken Salad Sandwich

love a chicken salad sandwich and there are as many variations as there are cooks. I usually make a pretty standard chicken salad recipe, you know…

Rustic Ribeye on Ciabatta

Rustic Ribeye on Ciabatta is grilled steak, pesto lime aioli, sugar caramelized onions, melted cheese and garlic butter artisan bread!

Greek Lamb Gyro with Greek Yogurt Sauce

Served on a warm Pita, lovely blend of flavors.

Fabulous Falafels

The first time I had a falafel was many many years ago in California. I fell in love with them and crave them a lot of the time, even bought them…

Picnic Chicken in a Basket

Picnic Chicken in a Basket is a Tailgaters Dream. Buttery, herb sourdough bread with crispy BBQ chicken drumettes hidden inside, all wrapped up for…

Rosemary beefsteak

Today we will make a juicy rosemary beefsteak with butter and a thick layer of freshly grounded pepper. I already found out, that to make a good…

Loaded Grilled Chicken Sandwich

Your favorite Nutrisystem lunch item is taken to a whole new level in this protein-packed recipe that’s loaded with flavor. We dress up our Grilled…

Tuna Salad w/ Buckwheat & Raisins