200 or fewer calories, Main dish Recetas

Spring "Risotto"

Risotto's close resemblance to Asian version (Cantonese) "wet rice",

Upside down corn tart

Tomato-Apricot Chicken

Apricot Glazed Chicken

Curried Shrimp

Got this recipe from my mother-in-law and it is very yummy!

Rice and Beans Southwest Style

This recipe is adapted from one I found along time ago in a Richard Simmons diet cookbook.

Gluten Free Spaghetti and Turkey Meatballs

Chipotle Crusted Pork Tenderloin

Mediterranian Spice Mix for Meats

Gluten Free Moroccan Meatloaf

Meatloaf with a kick! You're going to love it!

Smoked Pepper & Onion Stuffed Chicken

Smoked with sassafras wood, marinated with lemon and honey, and stuffed with peppers and green onions.…

Slow Cooked Pulled Barbecue Chicken

From Not Your Mother's Slow Cooker Recipes for Two page 108 Cooker size: 1 1/2-3 qt Setting and Cooking…

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Sweet and Sour Turkey

Porcini and Sweet pepper Sauce

From the Madonna del Piatto blog and Letizia Matiacci, with gratitude.