Main dish, 300 or fewer calories Recetas

Steak Teriyaki

from Cook's Country, Feb/Mar 2008

Shredded Chicken Sandwiches

Favorite Enchilada Sauce

When I was a kid growing up in the 50’s my folks had a rustic glazed terracotta casserole dish they bought in Mexico. Once or twice a month my dad…

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Pot Roast

Baked Pot of Beans w/Rice

Chicken Croissants

Chicken, cream cheese in a croissant.

Savory Meat Loaf

Made with quick - oat meal. Similar to my Mom's recipe, but I buy low sugar ingredients for diabetics in household, and use egg whites for those…

Creamy Kadhai Paneer

Paneer...An all time favorite at my house specially with my husband! He can have paneer any time any day. Paneer and bell peppers are cooked in a…

Tequilda Enchiladas

Incredible edible tequila enchiladas. A great mix of booze, chicken, tomato and a hit of spice that makes you want more and more!

Pinto Beans

Got this recipe from juliecooks.com. I added avacado chunks as well as fresh diced tomato with shredded cheese and sour cream. My son said it…

Chicken Picatta

penne pasta with chicken

a good healthy meal that is easy to make in about an hour.

Southwestern Turkey Burger

This weekend, my wife and I got creative. We bought some ground turkey and decided that we would each make up our own recipe. My wife likes the more…

Chicken and Sausage Paella