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Got this recipe from juliecooks.com. I added avacado chunks as well as fresh diced tomato with shredded cheese and sour cream. My son said it tasted like tacos but with beans. I liked it and pretty healthy.

Raciónes: 9 1 cup
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Ingredientes

Cost per serving $0.36 view details

Direcciones

  1. 3 cups of beans and washed them well before putting them in a big pot and covering them with water (about 2″ above the beans). Then cover the pot and let the beans simmer all afternoon, adding water if needed. Right before serving,add the spices. Stir it up well, slop it into bowls and top it with whatever you’d put on chili.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 68g
Recipe makes 9 servings
Calories 231  
Calories from Fat 9 4%
Total Fat 1.03g 1%
Saturated Fat 0.19g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 793mg 33%
Potassium 934mg 27%
Total Carbs 41.8g 11%
Dietary Fiber 10.5g 35%
Sugars 1.8g 1%
Protein 14.09g 23%
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