Main dish, 400 or fewer calories Recetas

Chicken Enchilada Chili

A delicious and hearty chili that comes together in minutes and it is low in calories!

Barbecue Beef on Rolls

From Fix It & Forget It Big Cookbook P. 319 Makes 12 servings Prep time: 10 minutes Cooking time: 6.5-8.5 hours Ideal slow cooker size: 4 qt

Broccoli Stir Fry with Walnuts

This recipe is quick and easy but yields a dish that is tasty and very filling. Healthy green broccoli and walnuts make it especially delicious and…

Chicken & Vegetables Parmesan

For a spicier flavor, substitute crushed red pepper for the black pepper.

Creamy pork with apple chips

Creamy and light pork steaks with apple chips sauce. Best served with cooked bulgur, rice or barley.

Oven Poached Eggs

Easy, versatile and delicious!

Stuffed Green Bell Peppers

Easy Southwest Chicken

Quick, easy and versatile tex-mex meal

Pork Adobo 400pp

Cajun roast Beef 400pp@4oz