Main dish, 600 or more calories Recetas

Cavatappi pasta with salmon crab surimi

Super easy, super quick and irresistible.

Tuna Noodle Casserole

Canned tuna in water is one of my favorite budget stretchers. Mixed with the ingredients below and topped with cheese this noodle casserole is a…

Taco stuffed lumaconi

This delicious combination of Mexican flavors and Italian pasta will be loved by everyone.

Jamaican Chicken

Jerk chicken (and pork) is so famous in Jamaica, it's easy to forget that the island has other barbecued dishes. Among them is this incredibly…

Cuban Picadillo Taco with Refried Black Beans and Avocado Mash

What makes a taco Cuban? Try filling your tortilla shells with Cuban Picadillo, topped with refried black…

Hamburgers with Fresh Tomato and Onion Relish

Fried Chicken Coating

Here's a recipe for down-home fried chicken you can rely on. The well seasoned, made in minutes, flour coating makes enough to keep on hand in your…

Pasta with Sauteed Vegetables, Olive Oil & Tomato Sauce

Simple and truly delicious. If you like tasty, fresh, and healthy food, this is likely to become a staple for…

Moroccan Short Ribs

This yummy short ribs recipe is full of delicious flavors and lots of colorful and tasty vegetables. It goes great over couscous or mashed…

Chicken Parmesan

A traditional Italian dish that is served with pasta- a real crowd favorite!

Ground turkey in a puff pastry braid

Elegant, tasty and easy to make.

Potluck Cheeseburger Mac

We were invited to a potluck at our community center and asked what we should bring. The resounding vote was: meat! Spending the afternoon with our…

Oven Fried Chicken Thighs with Flour and Cornmeal

Tagliatelle with mussels

Packed with delicious mussels, tomato and chilli it's a real Italian treat.