Main dish, American, 300 or fewer calories Recetas

Easiest Crock Pot French Dip ever!

There are times that I just don't have time to cook or plan anything substantial..that's a great night for this…

Veggie Dumplin Chowder

I put this recipe on my web site for my daughter, Marie to make for her family, which was easier than telling her how to do it over the phone. The…

Sauerkraut and Dumplings

A great PA Dutch speciality!

Chicken Thighs w/ Artichoke and Feta

This was so easy and full of flavor.

Herb Roasted Turkey

Herb Roasted Turkey is a delicious, easy to prepare recipe for your Thanksgiving, Christmas or New Year holiday meal. The aroma will whet your…

Grilled Cajun Steaks

Grilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good…

Honey~Cumin Seasoned and Grilled (Boneless) Chicken Breasts

Great weekend meal my family loves. I serve with three side sauces to choose from!

Chicken on a Throne

Watercress, Bok Choy and Cabbage Pasta (Salad)

vegetarian

Damn Fine Pokin' Ribs

So I didn't win the rib cook-off. But I finished a strong second...to a lady that caters southern-oriented events professionally. I wasn't that far…

Spinach Brownies

They look like brownies, but they're not sweet!

Maple Glazed Sweet Potatoes

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…

Balsamic Apricot and Smoke Marinade

Only 10 calories in the sugar free apricot preserves. and only 10mg of salt in the liquid smoke. It's a…

Semi-Boneless Baked Ham with Pineapple-Honey Glaze

Delicious Flavors for your Holiday Baked Ham. Every Year I change up the glaze and this one is a favorite.

9~Minute Shrimp Stir Fry

Quick lunch, or supper any time.