Main dish, American, 300 or fewer calories Recetas

Oven Baked Spicy Chicken Fingers

Summer is here and it is picnic time! Alessa and I will be featuring some wonderful picnic recipes this month…

Las Vegas Recipe Guru Summerlin Roasted Vegetables with Braised Beef

On a recent trip to visit a dear friend at Balboa Island near Newport…

Pillows ( Pasta)

My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1…

Pork baby back ribs

Cook them and eat a great meal.

Chicken Stir Fry

This is a recipe that is filled with veggies and chicken, it really is not calorie laden and filling. You can serve over rice.

Creamy Spinach and Spaghetti!!!

This is a gourmet taste without the gourmet price!! With Love, Catherine xo

Vegan Vegetable Weight Loss Soup

This is a super healthy soup that can help you shed those unwanted pounds!

Grilled Garlic Chicken with Bell Peppers

This is a tasty chicken recipe full of flavor.

Dijon and Honey Panko Breaded Chicken Breasts

Need an easy Saturday night dinner after all that spring yard work? These sweet and spicy chicken breasts come…

Chicken Livers and Rice

To continue the International theme we have going this month with our cooking, I decided to dig through my recipes and come up with one of my…

Cajun Spiced Pork Chops

"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!"

Healthier Chicken Pot Pie

It’s January and time to start eating healthier. Doesn’t everyone have that as one of their New Year’s resolutions? I know I always start out…

Herbed Pork Roast

This sweet and savory herb mix that top this roast add flavor sure to become a favorite.

Oklahoma Brisket

A great tender brisket different from smoked brisket

Chicken Quarters with Sweet Tomato Sauce