Main dish, American, 500 or fewer calories Recetas

Beef Stew With Guinness

It’s Winter, it’s March, it’s almost St. Patrick’s Day and that means Irish food, Irish beer, wearing of the green and since there is still a real…

Chicken Legs and Thighs with a Garlic and Spice Rub

Spinach Artichoke Grilled Cheese

Yea. It's as good as it sounds. As so easy!

Southwestern Chicken

This is a favorite way to prepare chicken. It’s very versatile and can be served over lettuce as a taco salad, in a taco shell, or wrapped in a…

Easy chicken risotto recipe

Are you in need of a quick weeknight meal to make for your family? This easy chicken risotto dish is perfect for you! It contains a starch, protein,…

Pepper steak

Pepper steak is a steak covered in crushed pepper corns, this gives it a little kick but not too much.

Black Bean 'n' Pumpkin Chili

Chicken in Basil Cream

This recipe sounded so good I just had to try it. It came out wonderful. Happy Cooking Enjoy!

Fast and simple baked chicken with apple and strawberries

This is my invention: apples give the chicken sweetness and honey flavor, strawberry adds bit of acidity to…

Risotte with Greens

What I love about this recipe is combining risotto, an Italian rice (rice – yeah a Low Country staple), with greens (yeah a Southern favorite).…

Cornmeal Waffles with Summer Veggie & Shrimp Topping

Waffles for dinner don't have to be the sweet and syrup drenched variety. This cornmeal waffle is the perfect…

chili

spicy

Oven Roasted Peppers and Eggplant

When I was growing up it seemed that everything was simple. My mother would go outside and pick a few things…

Cilantro Stuffed Chicken Drumsticks

Chicken-Mango Dinner Salad

Chicken-Mango Dinner Salad is a delicious, easy and quick recipe for a full meal. Also a healthy, low calories, low fat, low sodium, low…