Main dish, American, 500 or fewer calories Recetas

Spicy Grilled Salmon Fillets

A great treatment for salmon that is high on flavor, but low on time and effort. Cooks easily in a heavy nonstick or cast-iron skillet, or outside…

Chili made my way

This chili has a little bit of spice to it. I searched and searched and couldn't find a recipe that I liked so I took my top three and made my own.…

Garlic Chicken

New Twist to a Classic

Chicken in a Classic French Pan Sauce

Quick and Easy Chicken Dinner.

Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…

Beef Casserole with Cornbread

Today is my first recipe for our “Foods from the Heartland” theme this month (beef and grains). And boy, my sweetie was happy to hear about this…

Shepherd's Pie

Shepherd’s pie is a staple of traditional Irish cooking and there are many many versions out there. This recipe was the one my mother-in-law always…

Baked Chicken & Stuffing

A quick and easy meal. I threw this together very last minute.

Butter Roast Chicken

Don't let the name fool you, see tip for a reduced fat version. The delicate flavor of lemon makes this dish great.

Macaroni and Cheese w/ Jalapenos & Peppers

Orange Chicken with Broccoli

I found this recipe and modified it slightly. It is very delicious, fast and easy!

Easy Salisbury Steak

I found this recipe on "taste of Southern" website and I altered it a tiny bit and it is better than the other recipe I have on here for this. Love…

Ultimate Turkey Meatloaf

This is a moist light meatloaf. You won't believe it's turkey!

Vegetable Lasagna

Wonderful Sunday Supper-using all the leftover veggies from the week (I can not throw away good food!). I used my fresh homemade chunky tomato sauce…

Sweet n' Sour Scallops

Delicious supper entrée any night!