500 or fewer calories, Main dish, American Recetas

Honey & Clove Baked Pork Chops

This is my newest and now most favorite Pork Recipe! Its a flavorful winner.

Meatball & Mushroom & Pepper Kebobs

My family loves these anytime I make them!

Italian Grilled Turkey Burgers

Grill these burgers in no time! Great lunch or supper option.

Broccoli Parmesan Fettuccine

Excellent main dish on the weeknights when you want some type of pasta.

Stuffed & Bake Zucchini Boats

Perfect for Italian Date Night! So scrumptious! Set out the tablecloth, silverware and dig in!

Garlic butter & Black pepper Baked Tilapia

Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal.

Chicken~Cheddar Rotini Bake

Great casserole for your family, we love fresh fruit as a side dish!

Baked Country Ribs with Jasmine Rice

Easy meal prep the oven and stove top does all the work! A family favorite.

Habanero Penne and Cheese

Habanero Penne and Cheese is a spicy, delicious twist on the traditional mac and cheese! Try this for dinner tonight!

Pork Tenderloin Scallopine with Dried Cherry Sauce

Healthy pizza

I made this for my son and he loved it ! Its a great dish for picky eaters, it is so good they wont notice the healthy things about it !

Southwestern Pork BBQ Sauce

This is my favorite BBQ sauce for pork and beef. Normally one would just make the sauce when they want to grill but since I grill a lot during the…

Tuna Stuffed Peppers

Filled with either tuna or cooked chicken, it's a meal that will please the whole family and easy enough for a busy weeknight.

Grilled Chicken with Warm Romaine Salad & Rice!!!

This is a delicious and healthy way to serve up dinner. With Love, Catherine xo

Parmesan Couscous with Fresh Spinach

love couscous and I found a whole wheat version at Trader Joe’s. The perfect grain for our Food from the…