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Fish, American, 500 or fewer calories Recetas
Todas las recetas » Fish » American » 500 or fewer calories
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Panko Crusted Baked TilapiaSo I didn't find a recipe I liked for this and had to bungle my way through it alone. But it turned out pretty darned good! Nice crispy crunch, and… |
Salad Foodie
Septiembre de 2012 Profesional |
3 votos
19330 views
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
Agosto de 2011 Profesional |
2 votos
10120 views
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CRAB AND SHRIMP STUFFED FLOUNDEROne Saturday afternoon, I saw Chef John Besh prepare this dish on his cooking show, Chef John Besh's New… |
Cecelia Heer
Marzo de 2012 Avanzado |
1 voto
11927 views
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
Febrero de 2015 Avanzado |
3 votos
8232 views
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Scallops & Shrimp with Yellow RiceBright, colorful and weeknight simple, this seafood entree is special enough for company, too. |
Mary Shaldibina
Diciembre de 2009 Intermedio |
2 votos
8316 views
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Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
Agosto de 2009 Avanzado |
2 votos
20603 views
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Simple Himalayan Salt Block SalmonMy wife got me a Himalayan Salt Block to try grilling on this summer. We made our first attempt last night… |
John Spottiswood
Agosto de 2011 Avanzado |
4 votos
19480 views
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Sauted Cilantro HalibutThis halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in. |
Mihir Shah
Enero de 2008 Avanzado |
7 votos
18578 views
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Blackened Mahi Mahi
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Chef Smith
Noviembre de 2010 Profesional |
3 votos
24390 views
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Grilled Whole Salmon Indonesian StyleThis is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,… |
John Spottiswood
Septiembre de 2009 Avanzado |
5 votos
9187 views
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Grilled Salmon and Pineapple with Avocado salsaNone of our kids thought they were going to like the grilled pineapple in this recipe, but they all ended up… |
John Spottiswood
Febrero de 2015 Avanzado |
1 voto
6884 views
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Psari PlakiI copied this from The Essential Mediterranean Cookbook. I only changed it slightly. |
Kyra Martin
Junio de 2013 Profesional |
3 votos
8627 views
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Salmon Shells in Lemon SauceLarge pasta shells are stuffed with a salmon patty mixture and topped with a creamy lemon sauce and shredded cheddar cheese. Canned pink salmon… |
Julia Ann Souders
Septiembre de 2014 Intermedio |
2 votos
5645 views
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Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great… |
John Spottiswood
Septiembre de 2011 Avanzado |
2 votos
8236 views
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