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Main dish, American, Saute, 200 or fewer calories Recetas

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Skinny Lemon Glazed Chicken, Sweet and Sassy

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Skinny Kitchen with Nancy Fox
Febrero de 2013
Profesional
2 votos
6071 views
Cajun Spiced Pork Chops

Cajun Spiced Pork Chops

"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!"

kingnate9
Mayo de 2012
Intermedio
1 voto
3097 views
9~Minute Shrimp Stir Fry

9~Minute Shrimp Stir Fry

Quick lunch, or supper any time.

"Cheffie Cooks"
Septiembre de 2016
Avanzado
1 voto
2715 views
AJ's Dirty Yellow Rice

AJ's Dirty Yellow Rice

I kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning.

Allen J. Armstrong
Mayo de 2011
Intermedio
1 voto
3506 views
Smokey Greens and Black Eyed Peas with Biscuits

Smokey Greens and Black Eyed Peas with Biscuits

Black-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish…

Rich H
Noviembre de 2011
Intermedio
1 voto
2824 views
Sauteed Herbed Shrimp

Sauteed Herbed Shrimp

If you are looking for a lot of flavor and a quick and easy seafood entree--try this.

lhuffman
Abril de 2008
Principiante
2 votos
4191 views
Sauted Shrimp

Sauted Shrimp

Light and refreshing

Kimi
Abril de 2009
Avanzado
1 voto
2641 views
Rice and Beans Southwest Style

Rice and Beans Southwest Style

This recipe is adapted from one I found along time ago in a Richard Simmons diet cookbook.

Jo
Marzo de 2011
Intermedio
1 voto
2065 views
Maple Apple Chicken

Maple Apple Chicken

This flavorful dish is quick to make, and great for a weeknight dinner.

Conni @MrsMamaHen
Mayo de 2012
Avanzado
1 voto
1630 views
Herb Chicken Saute

Herb Chicken Saute

Chicken breast strips marinated and sauteed. Serve this dish with pasta or rice.

Vanessa
Diciembre de 2009
Avanzado
1 voto
1234 views
Cajun Chicken Bites with Peach Mustard

Cajun Chicken Bites with Peach Mustard

One of the family all-time favorites - quick and delicious. The peach mustard balances the heat of the chicken…

Rebecca Grant
Septiembre de 2010
Intermedio
1 voto
1500 views
Fish Taco

Fish Taco

Tasty, nutritious and EASY!

Gretchen Wasniewski
Febrero de 2012
Intermedio
1 voto
1978 views