Main dish, American, 400 or fewer calories Recetas
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Citrus ScallopsThe bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor. |
Robyn Savoie
Enero de 2014 Avanzado |
1 voto
5721 views
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Balsamic Chicken and MushroomsA basic weeknight staple, I found this recipe on food.com (which claims it was originally a Weight Watchers recipe). A few tweaks based on what we… |
Melissa & Alex
Julio de 2012 Intermedio |
2 votos
3678 views
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Whole Foods Amazing Tuna Salad Made SkinnyThe first time I tasted this colorful tuna salad was at Whole Foods on Columbus Circle in NYC. I fell in love… |
Skinny Kitchen with Nancy Fox
Enero de 2013 Profesional |
1 voto
6326 views
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Grilled Scallops and Papaya SalsaGreat light dinner or lunch. Make sure to have some good crusty bread with it. |
Denise Sherin
Agosto de 2014 Avanzado |
1 voto
2336 views
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Asian Pork Lettuce WrapI had several thick slices of Pork Roast Tenderloin leftover and made these for lunch, they were a hit! |
"Cheffie Cooks"
Enero de 2017 Avanzado |
1 voto
1883 views
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Crispy Horseradish Mahi MahiThis was soooo good. This crust would be great on chicken too. I used whole hashbrowns, but I think I would recommend cutting them into smaller… |
Kyra Martin
Febrero de 2014 Profesional |
1 voto
4774 views
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Grilled Lamb KebabsThese light Moroccan seasonings produce extremely flavorful lamb. They enhance the natural flavor of the lamb without overwhelming it. Whether you… |
John Spottiswood
Octubre de 2009 Avanzado |
4 votos
5605 views
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Baked Shrimp with Tomatoes, Feta and Calamata OlivesThis is a simple recipe with fresh, clean flavors! |
ChaCha Can Cook
Febrero de 2011 Intermedio |
1 voto
1459 views
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No Salt Spice BlendThis recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables, any recipe where you want flavor but… |
Brenda Speckel
Julio de 2012 Intermedio |
1 voto
3220 views
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Baked White FishThis is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John… |
John Goins
Mayo de 2020 Intermedio |
1 voto
287 views
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Blackened Red Snapper ..With Grilled Asparagus,fresh Zucchini Squash ,Fresh garden TomatoesAnd Baby Eggplant. Served over Jasmine RiceF… |
charlene sherman
Octubre de 2011 Profesional |
1 voto
2071 views
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Meatball StewSimple quick, weeknight supper. |
Kimberly Bishop
Agosto de 2011 Avanzado |
1 voto
3153 views
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Citrus ScallopsA fun summer tasting way to dress up your scallops! |
Tanya Noyes
Septiembre de 2010 Intermedio |
1 voto
1724 views
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GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSATHIS IS A QUICK SUMMER MEAL YOU CAN DO WHEN IN A HURRY BUT WANT SOMETHING THAT TASTES GOOD AND STILL HEALTHY… |
charlene sherman
Julio de 2010 Profesional |
1 voto
1305 views
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Capital Chicken SkilletThis is one of my fiancee's favorites. Tastes like you were in the kitchen all day, full of different flavors...but still just a variation on a… |
Sarah Easler
Julio de 2010 Intermedio |
1 voto
1306 views
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