Main dish, American, 500 or fewer calories Recetas

Orange-Shrimp-Pasta Garlic Toss

Outstanding flavors in this easy dish. Its a favorite here in Florida!

Cheesy Baked Lobster Tails

Lobster is one of the most prized foods of the sea, it has richer flavor but a similar texture as shrimp. Lobster is versatile as an ingredient. The…

Marinated Grilled Pork with Sautéed Cabbage

This grilled pork and cabbage dish makes a wonderful combination for a quick and delicious meal. Enjoy…

New Mexican Red Chile Chicken

This recipe is very similar to the Southwestern Green Chile chicken I posted, but uses flavorful dried New Mexico chiles instead of fresh green…

Blackened Red Snapper ..With Grilled Asparagus,fresh Zucchini Squash ,Fresh garden TomatoesAnd Baby Eggplant. Served over Jasmine Rice

F…

Coco's Firecracker Chicken

Sauteed chicken that is a quick, easy, and delicious entree to add to any meal!

Broiled Talapia Parmesan

This is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also…

Pork Steaks

Yummy simmered steaks that are tender and flavorful. Using the sauce as a reduction and making a tasty gravy to go with the steaks for rice or…

Spaghetti with Peas and Tomato Sauce and Mushrooms

Fizzy Chicken with Lemon Vinaigrette

I found this recipe in the June, 2007 issue of Cuisine at Home. I have slightly revised this recipe from its…

Oklahoma Bean Skillet

Peanut Dijon Shrimp over rice

Smooth and light Peanut-Dijon flavor over shrimp and rice. Low Calorie and good source of protein. Quick easy meal

Meatball Stew

Simple quick, weeknight supper.

Hamburger Pie

Quick delicious meal easy to make your own. Change up veggies or cream soup. Sure to be a favorite.

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…