Main dish, American, 400 or fewer calories Recetas

Grilled lemon chicken

Ham, Red beans and Rice Recipe

From taste of home

Spicy Orange Rotissere Chicken

Got home from work one evening and my son asked me to make drumsticks. He loves spicy foods as well so I decided to make his chicken a little bit…

Parmesan Couscous with Fresh Spinach

love couscous and I found a whole wheat version at Trader Joe’s. The perfect grain for our Food from the…

Maple Apple Chicken

This flavorful dish is quick to make, and great for a weeknight dinner.

Grilled Sub Sandwich

Here’s a hearty sandwich that could serve 8 or for eaters like those in my family serves 4. I did not use any condiments on these subs since the…

Chicken Breasts in a Caper Cream Sauce

A delicious chicken recipe that is perfect for mid-week dining yet elegant enough to serve for company.

Wendell's Cajun Chicken with Pasta

I used Tony's Cajun seasoning but any brand will do or you can make your own.

Chicken Croissants

Chicken, cream cheese in a croissant.

Southwestern Turkey Burger

This weekend, my wife and I got creative. We bought some ground turkey and decided that we would each make up our own recipe. My wife likes the more…

Stuffed Zucchini

MEATBALLS IN TOASTER OVEN-GLUTEN FREE

"Gluten Free Vegetarian Meatballs" for spaghetti sauce. Preheat toaster oven or regular oven to 400 degrees.

Easy Chicken Enchiladas

Looking for an easy way to use up your pantry staples while you’re stuck at home? Introducing our Easy Chicken Enchiladas! Using some shredded…

Chicken Sheppard's Pie

This is a way I try to make a Sheppard's Pie a little healthier. I grew up on Sheppard's Pie so I was destined to make this my own dish!

Fish Taco

Tasty, nutritious and EASY!