200 or fewer calories, Main dish, Asian Recetas

Gujarati Dal Dhokri – Lentil Soup with Dumplings

Dal Dhokri with Instant Pot Sambar and Wheat Dumplings Dal Dhokri is a Gujarati recipe that includes a…

Authentic Gujarati Thali

A sweet stuffing made of toor daal that is pan-cooked and eaten with a generous portion of ghee. This dish has many other names throughout India…

Asian Grilled Chicken

Asian Grilled Chicken-is an easy recipe for a spicy, sweet and citrus flavored chicken option. Seasoned with Asian seasoning and a honey and orange…

Aloo Matar (Potato And Pea Curry)

Creamy, spicy and aromatic and with soft tender potatoes and green peas.

Grilled Tandoori Turkey Tenderloin

This is a fun rendition of Tandoori. It is adapted from a recipe in Cuisine At Home seven years ago. Since…

potato and chicken sausage stacks

with slices of potato and sausage arrange in stacks and served with curry sauce.

stuffed bird chili with kiwi crush

bird chili stuffed with vegetables and served with kiwi crush

Braised Black Cod with Daikon Radish

It’s a fast, flavorful Korean fish dish

Asian Chicken BBQ

Beef & Orange Stir Fry

Healthy Celery Chicken In Lovely Lettuce Pouches

There’re many different ways to receive the health benefits of Celery. Eating Celery in its natural raw form is…

BAKED CHICKEN GARLIC

I love garlicky food. It gives so much flavor and good for health. This Indian dry dish is so tasty and succulent up to the last bite...

Spring "Risotto"

Risotto's close resemblance to Asian version (Cantonese) "wet rice",

Noodles with Cabbage, Mushrooms and Roasted Seaweed

I use instant noodles "cakes" for this. I partially cook them in boiling water prior to using, in order to get…

Spicy Pork with Black Beans

A very spicy Chinese type cuisine. One of our favorites. Wonderful with a side of vegetables prepared Chinese style with a light garlic sauce.