Main dish, Asian, 500 or fewer calories Recetas

Korean-Style Country Fried Steak w Sauteed Kimchi

BAKED CHICKEN GARLIC

I love garlicky food. It gives so much flavor and good for health. This Indian dry dish is so tasty and succulent up to the last bite...

Skinny Chinese Spaghetti with Meat Sauce (Dan Dan Noodles)

Here’s a fabulous Chinese take on an Italian classic, spaghetti and meat sauce! You’ll see this delicious dish…

Korean Curry Rice 카레라이스

The missus made one of our regular Korean meals and a favorite with the kids: Korean-style curry (pronounced karae in Korean). Though we make this…

Stir-Fry Noodles with Vegetables

vegetarian

STEW

My mother-in-law prepared this dish after my wedding. It was extremely tasty that I couldn't bear not to ask how to make it. I ended up with this…

Tandoori Chicken Kebabs

I love tandoori chicken from the takeaway,but these are the next best thing!

Ginger, Garlic and Basil Chicken Stir Fry.

This is a first for me! Blending Italian and Asian together. I've never done it before let alone made it. I…

Spicy Chipotle Peanut Chicken Tostadas

I love this dish! It's light, low calorie, low sodium, low fat and very easy to make!

Spring "Risotto"

Risotto's close resemblance to Asian version (Cantonese) "wet rice",

KEEMA (SPICED GROUND MEAT)

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. Our family friends in…

Chicken Stir Fry Soup

After a busy day whip up this soup that is inspired from a classic with same great flavors but healthier than any takeout. This soup is made quick…

Noodles with Cabbage, Mushrooms and Roasted Seaweed

I use instant noodles "cakes" for this. I partially cook them in boiling water prior to using, in order to get…

Tonkatsu Sauce

A sauce for Japanese pork cutlets. Used in fried rice, and yokisoba. Would probably go well on a lot of other things too!

Asian Chicken BBQ